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Dr. Harold Mandel, M.D. Holistic Healthcare • Human Rights
As an independent physician, medical journalist, and human rights advocate based in New York, I provide holistic healthcare guidance and human rights reporting free from corporate influence. With extensive experience in general medicine, my mission is to empower individuals with truthful medical information and holistic health options while serving as an unwavering defender of patient autonomy.
My work is deeply rooted in a commitment to protecting vulnerable populations, specifically through independent medical journalism and reporting that exposes psychiatric abuses. I strive to help patients navigate complex systems so they can make informed, autonomous decisions about their health and well-being.
Through my telehealth practice , I offer a patient-centered approach that prioritizes the whole person over a diagnosis. I believe that medicine must begin with listening and proceed with honesty, ensuring the patient remains in control of their own journey. Whether providing clinical guidance or advocating for those silenced by coercive systems, my goal is to uphold the non-negotiable foundations of ethical care: informed consent and bodily autonomy.
Daily Holistic Healthcare Insight
Nourishing Hydration: Choosing Drinks That Support Your Well‑Being
Healthy hydration is a quiet act of care. Water, green tea, and coffee in moderation offer a steady, grounding support for your body. They help your cells stay balanced, your mind stay clear, and your energy flow more naturally throughout the day. Green tea brings soothing antioxidants, while a modest cup of coffee can gently awaken focus without overwhelming your system. These drinks work with your body, not against it, creating a sense of internal ease.
Sugary sodas and sweetened beverages move in the opposite direction. Their heavy sugar load disrupts your natural rhythms, pushing your blood sugar up sharply and leaving you more fatigued and dehydrated over time. Instead of nourishing, they burden your metabolism and contribute to inflammation, making it harder for your body to maintain harmony.
Choosing water, tea, and mindful coffee is a way of saying yes to clarity, steadiness, and long-term well‑being. Choosing sugary drinks is a subtle stress your body must carry. When your daily beverages support your health, your whole system feels lighter, calmer, and more aligned.
MandelNews.com: Where the Silenced Are Seen
Engineered Inequality: Power, Policy, and the Containment of Potential
The growing divide between America’s elite and the wider public is seldom the result of chance. More often, it reflects intentional policy decisions made by those who control economic and political power. As wealth becomes increasingly concentrated, governance shifts toward preserving that concentration rather than encouraging fair competition. The result is a self-reinforcing system in which marginalized communities are not “failing,” but are being systematically denied access to the tools needed for social and economic advancement—both at home and abroad.
Beyond financial barriers, subtler mechanisms operate to limit upward mobility. Institutional systems, including the misuse of psychiatric classifications and bureaucratic “civil” processes, are frequently weaponized to destabilize and discredit highly capable, independent-minded individuals. By framing unconventional thinking or ambitious dissent as dysfunction, the status quo weakens potential challengers before they can gain influence. This deliberate suppression of talent harms not only individuals, but also deprives the nation of creativity, leadership, and innovation.
Consequently, the United States is increasingly perceived internationally not as a land of opportunity, but as a harsh and entrenched plutocracy. Observers watch a country rich in resources allow its human potential to erode under systemic inequity. This produces a stark contradiction: a nation that celebrates merit and strength, yet remains constrained by a power structure that fears and restrains the very excellence it claims to admire.