DrHaroldMandel.org/MandelNews.com Medical Heretic
Thursday, October 2, 2025
Focusing on Natural Healthcare & Human Rights to Help You
Reach Your Optimal Health Potential in Body, Mind & Spirit!
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psychiatric Abuse terror Alerts
Sadistic US agents & psychiatrists use satellite driven neurotech to keep you under surveillance & manipulate your thoughts, moods & actions & add psychiatric drugs to create schizophrenia & bipolar illness for you when things don’t go exactly how they want!
US agents helping psychiatrists torture & methodically murder targeted activists make veiled threats that if anyone deals with the targeted activists they’ll be completely ruined in every realm of their lives & left to rot in their underwear on the streets!
Part of the gameplan with the “American Psychiatric Industry of Torture & Death” is for the psychiatrists & their associates in tyranny to try to convince the victims they mean well & are trying to help them to undermine any significant resistance to being exterminated!
The USA has a peculiar sense of justice in many realms wherein many activists are crucified in the civil sector by psychiatrists, cops & judges for blasting the country for allowing agents & others to torture innocent Americans! Who is it after all that’s hurting Americans!
The American psychiatrists are a particularly cruel group of animals who have caused more brain damage & kidney & other vital organ damage with their psychotropic drugs & lithium, which remain their primary interventions, than organized crime has caused with street drugs!
NATURAL MENTAL HEALTH INITIATIVE
Mental health is more than the absence of mental illness. Mental health encompasses a realization of your capacity to feel, love, work & learn. Compassion for people and animals, consideration for the environment, and a desire for peace and nonviolence are manifestations of mental health. Any attempts to undermine your capacity for mental health, including psychiatric interventions which consistently undermine your career and toxic psychiatric drugs which consistently undermine your capacity to achieve mental health, are serious violations of your human rights!
Dr Harold Mandel Online
MY DAILY NATURAL HEALTH ROUTINE
I am in very good overall health and I feel much younger than I am because of my firm commitment to Natural Healthcare with a 100% Antipsychiatry perspective on Mental Healthcare! Clearly this has lead to my biological age being decades younger than my actual age! I believe optimal health is a great deal more than just the absence of sickness. It deals with seeking the highest qualities possible of the experience of being a human being with a consideration of the mental, spiritual, physical, environmental, social, and financial aspects of your life. The secret to my overall good health in body, mind and spirit is a firm adherence to a healthy lifestyle with good nutrition and daily meditation. I do not use any illicit drugs and I have only rarely taken over-the counter & prescribed drugs. I do not smoke. Daily I eat primarily grilled and baked chicken and fish, non-fat Greek yogurt with fresh blueberries and a lot of other fruit & vegetables along with some peanuts, other nuts and green olives. I eat a little red meat occasionally. I sometimes drink a few glasses of red wine late at night when I know I will not be driving. I take multivitamin, vitamin C, pumpkin seed oil, omega-3 and vitamin B-12 supplements daily. I drink several cups of unsweetened vanilla almond, cashew or soy milk, 1 glass of Korean ginseng tea, 2 cups of iced coffee and several cups of green tea and water daily. I limit my sugar and salt intake as much as possible. Also I do stretching exercises and take my dog Shrimp on several long walks daily. And I also often work out on my treadmill at home for about 20-30 minutes. And I do some moderate weight lifting regularly. I also try to find some time daily to listen to music and watch music videos and I watch movies often. And I spend as much time as possible in nature everyday. Also, I use CeraVe moisturizing cream on my face daily and Nivea Essentially Enriched Deep Nourishing Serum & Almond Oil on my body daily to keep my skin healthy and to try to maintain as youthful an appearance as possible.
Natural HEALTHCARE CONCEPTS
Exercise Therapy
Nutrition Therapy
Exercise Therapy
Regular physical activity is essential for good overall health. Exercise is associated with a lower risk of heart disease, improved weight control, decreased risk of many types of cancer, improved sleep, better management of blood sugar & insulin levels, better brain functioning with improved mental health & mood, & better chances of living longer!
Money Therapy
Nutrition Therapy
Exercise Therapy
Financial security helps to nurture healthy lifestyles with good nutrition while also enabling you to help others & therefore nurtures good health in body, mind & spirit!
Nutrition Therapy
Nutrition Therapy
Meditation Therapy
Good nutrition can boost your general health & mental health. A healthy diet includes a lot of fruits & vegetables. Foods which are rich in omega-3 fatty acids, such as salmon, are also important. And dark green leafy vegetables, nuts, seeds & legumes, such as beans & lentils, are also healthy foods!
Meditation Therapy
Meditation Therapy
Meditation Therapy
Meditation can produce an intense state of relaxation along with a tranquil mind. And meditation can help you experience a sense of calm & inner peacefulness which can be beneficial for your emotional well-being & your overall health!
Pet Therapy
Meditation Therapy
Nature Therapy
You & your pets can do wonders for each others overall health. The companionship you provide each other with helps alleviate feelings of alienation, loneliness, depression & anxiety. And staying active caring for your pet helps you maintain good health in body, mind & spirit!
Nature Therapy
Meditation Therapy
Nature Therapy
Ecotherapy, or Nature Therapy, is the practice of spending time in nature to nurture growth & healing, which helps nurture good health in body, mind & spirit. You should try to spend at least 30 minutes daily in nature whenever possible!
Art Therapy
Wildlife Therapy
Music Therapy
The creative expression associated with art can nurture healing & mental well-being. Art therapy can help improve cognitive & sensorimotor functions, & improve self-esteem & self-awareness.
Music Therapy
Wildlife Therapy
Music Therapy
Music therapy helps promote emotional health, cognitive functioning, physical health & social well-being. Music therapy can also help you cope with stress & improve your quality of life.
Wildlife Therapy
Wildlife Therapy
Wildlife Therapy
Showing respect for wildlife may help you appreciate the value of all life more. This may help you nurture positive feelings about the world around you.