Dr Harold Mandel Online

DRMandelNews.coM Health NewS

"Consuming ultra-processed processed foods may be associated with increased risk of cancer" Researchers from Imperial’s School of Public Health in London have determined there may be an association between consuming ultra-processed foods & the risk of developing cancers. Ultra-processed foods, which are generally cheap, convenient, & marketed heavily, have also been found to be linked with many other poor health conditions including obesity, type 2 diabetes & cardiovascular disease.>>>https://bit.ly/3Y9frYH

Whistleblower human rights abuse terror alerTS

"The US fed & state govs are terrorist entities which pay agents, cops & psychiatrists well to torture & destroy activists, poor people & others with psychotronic warfare, beatings, stigmatization & toxic drugs!"

"The American agents & cops working with psychiatrists & other drs are experts at instituting patterns of serious abuse which mimic patterns of serious mental illness!"

"There could not be another country worldwide that has a crueler more ignorant mental healthcare system than the USA with courts used to swiftly enforce the tyrannical quackery of psychiatry & tragically stealing all hope from the well & sick alike!"

Positive Mental Health Daily ThoughtS

"With patience you can live the moment to the fullest extent possible & experience being present in the here and now!"

"If someone puts you down remember you’re braver, stronger & smarter than they are!"

"Don't deal with people who try to undermine your ambitions. People with cruel minds will do that, but people with kind minds will share a feeling that you can accomplish great things in your life.”

"Remember you are not finished in life if you are defeated in something, you are only finished if you quit trying new things."

NATURAL HEALTHCARE CONCEPTS

Exercise Therapy

Nutrition Therapy

Exercise Therapy

.Regular physical activity is essential for good overall health. Exercise is associated with a lower risk of heart disease, improved weight control, decreased risk of many types of cancer, improved sleep, better management of blood sugar & insulin levels, better brain functioning with improved mental health & mood, & better chances of living longer!

Money Therapy

Nutrition Therapy

Exercise Therapy

Financial security helps to nurture healthy lifestyles with good nutrition and therefore good health in body and mind!

Nutrition Therapy

Meditation Therapy

.Good nutrition can boost your general health and mental health. A healthy diet includes a lot of fruits & vegetables. Foods which are rich in omega-3 fatty acids, such as salmon, are also important. And dark green leafy vegetables, nuts, seeds & legumes, such as beans & lentils, are also healthy foods!

Meditation Therapy

Meditation can produce an intense state of relaxation along with a tranquil mind. And meditation can help you experience a sense of calm & inner peacefulness which can be beneficial for your emotional well-being & your overall health!

Nature Therapy

Meditation Therapy

Nature Therapy

Ecotherapy, or Nature Therapy, is the practice of spending time in nature to nurture growth and healing, particularly mental health. I suggest spending at least 30 minutes daily in nature whenever possible!

Pet Therapy

Meditation Therapy

Nature Therapy

You & your pets can do wonders for each others overall health. The companionship you provide each other with helps alleviate feelings of alienation, loneliness, depression & anxiety. And staying active caring for your pet helps you maintain a healthy heart, good blood pressure and good blood sugar levels!